Hooker – 2

2 Hooker: Lining up in the scrum between the two props, the hooker is one of the forwards’ key decision-makers.

  • coordinate the timing at the scrum and is also
  • in the scrum hook the ball back through the props’ legs.
  • At the lineout, he or she is responsible for throwing the ball in and must be able to accurately hit the lineout jumper who is expecting the ball.
  • In open play the hooker plays a similar role to the props, securing possession at rucks and mauls, or taking short ‘crash’ passes.

Scrum prep

https://www.youtube.com/watch?v=ELti2JJflGc&list=PLlVHk7i1__EHUlV8zPsB3MOakFbS3Yj4r&index=6&t=52s

Lineout throwing

https://www.youtube.com/watch?v=ZXL00_WV2tA

https://www.youtube.com/watch?v=V45Qnp15IYw

Offloads

https://www.youtube.com/watch?v=YXEQSiQbdCs&t=19s

Power Tackle

https://www.youtube.com/watch?v=Fsn0KNKZ4_M&list=PLlVHk7i1__EHUlV8zPsB3MOakFbS3Yj4r&index=3&t=13s

https://www.youtube.com/watch?v=dRw8tZAAD7I&list=PLlVHk7i1__EHUlV8zPsB3MOakFbS3Yj4r&index=8&t=5s

https://www.youtube.com/watch?v=exMTrfMsTno

Passing

https://www.youtube.com/watch?v=SiGE7z1OnJQ

Players to  youtube

2 – Codie Taylor, Malcolm Marx